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I’m much more relaxed around food and my body

“First of all, even without finishing the program, I feel like it changed me. I honestly am looking at myself and food differently. A couple of examples: a couple of times I’ve caught my reflection in the mirror and thought or said, wow, you’re pretty, or admired my body.... In the past, if I wasn’t dieting I was worried that I’d be out of control and fat in no time. I’m just much more relaxed around food and my body right now. I can’t say I’m completely free of the diet mentality, but I have changed, and I have done no other work except DietFreeNow so there’s no other place to lay the credit!”

 

… S. Churchill, Seattle WA, U.S.A.

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You can access free articles on many Diet Free Now topics under the main headings on this page to support your journey to overcome overeating and become diet free. We regularly add new articles, so check back soon!

 

 

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How to Support Women Who Want to be Diet Free