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Testimonials

I loved this book.

“... It was exactly what I was looking for ten years ago when I attended by first weight watchers meeting. During the meeting a member would stand up and share a helpful insight from their experience; like not going grocery shopping when they were hungry or drinking a glass of water when they felt like they needed to put something into their mouth. But there was no place to turn for a hundred and one of these helpful little insights about what has worked for someone else and even more importantly an introduction to an approach for gaining insight into what motivates me to overeat and increases my awareness and options for choosing something different.”

 

… J. Kallhoff, Seattle WA, U.S.A.

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Meet the Diet Free Now Team

 

Patricia A. Ronzio, M.Ed., CPT, CHES

  • M.Ed., Health Education and Wellness, University of Houston
  • B.A., Antioch University, Seattle
  • Life Coach Graduate [Coach University]
  • Certified Health Education Specialist [CHES]
  • Certified Physical Fitness Specialist [CPT]
  • Holistic Stress Management Instructor [HSMI]
  • Founder, New Paradigm Coaching.

 

Patricia Ronzio-cofounder DietFreeNow.com. Free of overeating and yoyo dieting for 20+ years, she is committed to help women end overeating and dieting with holistic concepts that incorporate body, mind, spirit and emotions.

 

Patricia is Canadian born and English grown. Her professional focus over the last twenty plus years has been on answering the question, “How do we make profound and lasting change in our lives?” Since the 1990’s, she has been living a dream to empower women to live the life they truly desire.

 

She has been interviewed on television demonstrating stress management techniques and has given presentations on: “Success over Stress,” “Use it or Lose it,” “Recipe for Healthy Eating,” “Successful Personal Change,” and “Freedom from Diets” to professional audiences.

 

 

 

 

 

Robert A. Ronzio, Ph.D.

 

Dr. Bob Ronzio, PhD-cofounder DietFreeNow.com-Certified Nutrition Specialist-is committed to helping people end overeating and yoyo dieting with support from friends and family who love them. Everyone has the ability to manifest health, happiness and self-empowerment. Emotional support by others can greatly enhance the process.

 

Dr. Ronzio's professional background includes: Associate professor [Michigan State University], Professor and departmental chair [Bastyr University, Seattle]. He has been the principal investigator of research grants from the National Institute of General Medical Sciences, National Institute of Arthritis, Metabolism and Digestive Diseases, and the Cystic Fibrosis Research Foundation.

 

His focus on clinical nutrition and education resulted in articles published in the scientific and medical literature as well as lay journals. He recently contributed "Naturally Occurring Antioxidants" to the Textbook of Natural Medicine. Dr. Ronzio's commitment to community education led him to tutor science in elementary schools since 2004. He was 2008 Tutor of the Year Finalist, Partners in Education, Austin, TX.