I’m much more relaxed around food and my body

“First of all, even without finishing the program, I feel like it changed me. I honestly am looking at myself and food differently. A couple of examples: a couple of times I’ve caught my reflection in the mirror and thought or said, wow, you’re pretty, or admired my body.... In the past, if I wasn’t dieting I was worried that I’d be out of control and fat in no time. I’m just much more relaxed around food and my body right now. I can’t say I’m completely free of the diet mentality, but I have changed, and I have done no other work except DietFreeNow so there’s no other place to lay the credit!”

… S. Churchill, Seattle WA, U.S.A.